Elevate Your Ride

Unlock your full potential on the trails with my coaching services. I'm here to help you achieve better bike handling skills, mindfulness, and fitness tactics, all while having a good time. Let's make your mountain biking journey unforgettable!

Coaching Services

I offer specialized coaching services designed to help beginner to intermediate riders gain more technical skills, improve their fitness, and enhance their mindfulness on and off the trail. My approach is energetic, positive, and focused on making learning fun!

Bike Handling Skills

Master essential bike handling skills, including body position, cornering, braking, and shifting techniques. Elevate your control and confidence on any terrain.

Mindfulness & Fitness

Integrate fitness and mindful meditation practices to boost self-confidence and motivation. Enhance your mental and physical resilience for longer, more enjoyable rides.

Trailside Maintenance

Learn essential trailside repair skills to handle unexpected mechanical issues. Gain the knowledge and confidence to fix your bike and get back on the trail.

What to Expect

My coaching focuses on helping riders build confidence, control, and flow—so mountain biking feels smoother, safer, and more enjoyable.

Sessions are designed for beginner to intermediate riders and take place in small groups, allowing for personalized feedback and steady progression.

Small Group Coaching

  • Adults: 1–4 riders

  • Youth: 1–10 riders

Small groups mean more attention, safer learning, and a relaxed environment where questions are welcome.

How a Session Works

Check-In & Bike Setup
We begin with a quick bike check and conversation about experience level, goals, and any concerns.

Warm-Up & Movement Prep
Simple off-bike movement and on-bike drills to prepare your body and mind for riding.

Skill Focus
Each session focuses on one core skill—broken into clear, manageable steps with demonstrations and practice drills.

Trail Application
We apply the skill on real trails, stopping often to regroup, reflect, and adjust.

Wrap-Up & Takeaways
Every rider leaves with clear feedback and one or two things to practice on their own.

Good Vibes & Great Skills

I believe that having fun is the most important part of learning. My coaching approach combines high energy, positive vibes, and expert skills to create an enjoyable and effective learning experience.

Personalized Coaching

Coaching services are tailored to meet your individual needs and goals. Whether you're a beginner looking to build a solid foundation or an intermediate rider aiming to refine your technique, I'm here to help you succeed.

Offerings

In-person and virtual coaching options to fit your schedule and preferences. I specialize in bike handling skills, trailside maintenance, and integrating mindfulness and fitness into your riding routine.